The greatest gift is the
gift of the teachings
 
Steven Hick's Dharma Talks at True North Insight
Steven Hick
At the peak of his career, former social work professor and founder of War Child Canada, Steven Hick dove into the Dharma full-time in 2005. He has since founded the Ottawa Insight Meditation Community and now teaches insight meditation with an emphasis on reducing the stress in our daily life. He is Director of MBSR Ottawa where he established MBSR teacher training in Manitoba, Newfoundland and Alberta. Steven is the author of numerous books including Mindfulness and Social Work and Mindfulness and the Therapeutic Relationship. He holds a PhD in social work, and is a father and activist. Steven has been practicing meditation and yoga since 1979 with a variety of teachers, including Matthew Flickstein, Adyashanti, Bhagavan Shanmukha and Thich Nhat Hanh.
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2018-10-28 Our Life is Our Practice 25:46
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-10-27 The Path to Cessation of Suffering 56:32
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-10-27 Mindfulness of Whatever is Arising: Instructions 13:19
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-10-26 Instructions: Mindfulness of the Body 17:59
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-10-26 Body Scan - guided meditation 32:31
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-10-25 Comprehending Suffering and its Causes 56:00
True North Insight The Four Noble Truths: Undoing the Causes of Our Suffering
2018-03-18 Closing Talk 1:16:25
True North Insight Introduction to Insight Meditation: A Welcome to Beginners and Returners
2018-03-17 Introduction to Insight Meditation 54:46
True North Insight Introduction to Insight Meditation: A Welcome to Beginners and Returners
2016-10-23 Closing Talk 53:29
True North Insight The Four Noble Truths: the Buddha's Way of Stress Reduction
2016-10-22 Choiceless Awareness Intro and Guided Meditation 57:26
True North Insight The Four Noble Truths: the Buddha's Way of Stress Reduction

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