The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at True North Insight

Abiding Mindfully in the Body: Meditation and Yoga retreat

2017-11-23 (4 days) True North Insight

  
2017-11-24 Guided Meditation on Gratitude for the Body 34:58
Daryl Lynn Ross
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2017-11-24 Sutta on Mindfulness of Breathing, Part 1 41:45
Daryl Lynn Ross
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2017-11-25 Chant: Metta, Karuna, Mudita, Upekkha 6:09
Daryl Lynn Ross
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2017-11-25 Instructions on Practice, 2nd day: Sutta on Mindfulness of Breathing 40:05
Daryl Lynn Ross
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2017-11-25 Sutta on Mindfulness of Breathing: Seeing with the Eyes of Wisdom 43:28
Daryl Lynn Ross
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2017-11-25 Guided Meditation on Loving-friendship 36:12
Daryl Lynn Ross
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2017-11-26 Choiceless Awareness Practice 27:52
Daryl Lynn Ross
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2017-11-26 Bringing Yoga and Mindfulness into Daily Life, with Q&A 1:10:33
Daryl Lynn Ross
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