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Retreat Dharma Talks at True North Insight

The Four Noble Truths: Undoing the Causes of Our Suffering

2018-10-24 (5 days) True North Insight

  
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2018-10-25 Metta practice - breathing and smiling 40:11
Daryl Lynn Ross
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2018-10-25 Mindfulness of Breathing and guided meditation 65:26
Daryl Lynn Ross
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2018-10-25 Comprehending Suffering and its Causes 56:00
Steven Hick
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2018-10-26 Stopping the Wheel of Suffering 58:38
Daryl Lynn Ross
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2018-10-26 Body Scan - guided meditation 32:31
Steven Hick
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2018-10-26 Instructions: Mindfulness of the Body 17:59
Steven Hick
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2018-10-27 Guided Meditation on the Four Elements 43:12
Daryl Lynn Ross
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2018-10-27 Guided Open Awareness Practice 9:50
Daryl Lynn Ross
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2018-10-27 Mindfulness of Whatever is Arising: Instructions 13:19
Steven Hick
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2018-10-27 The Path to Cessation of Suffering 56:32
Steven Hick
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