The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at True North Insight

Introduction to Insight Meditation

2021-01-30 (2 days) True North Insight

  
2021-01-30 Intro to Practice 9:53
  Dawn Mauricio
2021-01-30 Mindfulness of the body and its sensations 26:13
  Dawn Mauricio
2021-01-30 Love your many sides - Guided heart practice 45:23
  Dawn Mauricio
2021-01-31 Opening the sense doors 44:01
  Dawn Mauricio
2021-01-31 Widening our field of awareness 20:23
  Dawn Mauricio
2021-01-31 Loving-Kindness practice 34:41
  Dawn Mauricio
Creative Commons License