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Retreat Dharma Talks at True North Insight

Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 (2 days) True North Insight

  
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2021-11-13 La force de l'intention, 13 novembre, partie 1 37:53
Pascal Auclair
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2021-11-13 Instructions in mindfulness and guided meditation 34:33
Daryl Lynn Ross
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2021-11-13 Guided meditation: whole body awareness 38:29
Daryl Lynn Ross
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2021-11-13 Body scan with gratitude for the body 28:58
Daryl Lynn Ross
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2021-11-13 Dharma talk: Welcoming the whole body in all its identities; practice the precept of supporting life 43:23
Daryl Lynn Ross
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2021-11-13 Radiating metta 24:25
Daryl Lynn Ross
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2021-11-14 Instructions and sitting: Mindfulness of breathing: Opening to Joy 53:47
Daryl Lynn Ross
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2021-11-14 Guided with silence – Embodied Awareness 35:23
Daryl Lynn Ross
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2021-11-14 Guided sitting with silence 28:09
Daryl Lynn Ross
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2021-11-14 Dharma Talk and Contemplation of the Four Elements 33:24
Daryl Lynn Ross
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