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Retreat Dharma Talks at True North Insight

Meditation and Yoga Retreat 2022

2022-11-03 (4 days) True North Insight

  
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2022-11-03 Day_1.1 Intro to Insight Meditation 44:48
Daryl Lynn Ross
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2022-11-03 Day_1.2 Sitting instruction & Earth Element 43:38
Daryl Lynn Ross
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2022-11-03 Day_1.3 Guided meditation - Sacredness of the 4 Elements & Tree Meditation 35:30
Daryl Lynn Ross
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2022-11-03 Day_1.4 Guided meditation - water element 9:32
Daryl Lynn Ross
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2022-11-03 Day_1.5 Guided metta practice 28:37
Daryl Lynn Ross
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2022-11-04 Day_2.1 Mindfulness of Breathing 14:28
Daryl Lynn Ross
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Day_2.1 Mindfulness of Breathing
2022-11-04 Day_2.2 The Hindrances 42:07
Daryl Lynn Ross
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2022-11-04 Day_2.3 Tonglen 29:04
Daryl Lynn Ross
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2022-11-05 Day_3.1 Buddham Dhammam Sangham Vande chant 4:34
Daryl Lynn Ross
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2022-11-05 Day_3.2 Equanimity 46:52
Daryl Lynn Ross
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