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Retreat Dharma Talks at True North Insight

Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-06 (5 days) True North Insight

  
2024-11-07 Guided Metta 26:26
Daryl Lynn Ross
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2024-11-07 Mindfulness 34:36
Daryl Lynn Ross
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2024-11-08 Guided Tonglen 33:57
Daryl Lynn Ross
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2024-11-08 Sensations and Feeling Tone 37:13
Daryl Lynn Ross
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2024-11-09 RAIN instructions for strong emotional states 38:36
Daryl Lynn Ross
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2024-11-09 Yoga in Daily Life - David Schouela 0:00
Daryl Lynn Ross
(Recording not available) 
2024-11-10 Reflections on Living our Practice, Q&R 34:31
Daryl Lynn Ross
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