2021-12-30 Walking instructions 4:26
Jill Davey	Download Listen
True North Insight :  2021 New Year's Retreat

2021-12-30 Opening Sit - Arriving 19:18
Jill Davey	Download Listen
True North Insight :  2021 New Year's Retreat

2021-12-05 Enseignement du dimanche après-midi : De notre compréhension du monde naissent nos intentions 1:55:25
Pascal Auclair	Download Listen
True North Insight :  La force de nos intentions

2021-12-05 Instructions et méditation guidée du dimanche 5 déc au matin : Investiguer ses intentions 2:05:33
Pascal Auclair	Download Listen
True North Insight :  La force de nos intentions

2021-12-04 Enseignement du samedi après-midi :Savoir distinguer parmi ses intentions 48:55
Pascal Auclair	Download Listen
True North Insight :  La force de nos intentions

2021-12-04 Instructions et méditation guidée du samedi matin :Ce sur quoi l’attention se pose 1:25:45
Pascal Auclair	Download Listen
True North Insight :  La force de nos intentions

2021-11-16 La force de l'intention, 16 novembre, partie 3 21:35
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-16 La force de l'intention, 16 novembre, partie 2 21:03
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-16 La force de l'intention, 16 novembre, partie 1 21:17
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-15 La force de l'intention, 15 novembre, partie 2 20:58
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-15 La force de l'intention, 15 novembre, partie 1 33:34
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-14 La force de l'intention, 14 novembre, partie 3 19:49
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-14 Guided practice – Radiating Compassion 18:02
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-14 Dharma Talk and Contemplation of the Four Elements 33:24
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-14 Guided sitting with silence 28:09
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-14 La force de l'intention, 14 novembre, partie 2 26:54
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-14 Guided with silence – Embodied Awareness 35:23
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-14 La force de l'intention, 14 novembre, partie 1 19:08
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-14 Instructions and sitting: Mindfulness of breathing: Opening to Joy 53:47
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 Radiating metta 24:25
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 Dharma talk: Welcoming the whole body in all its identities; practice the precept of supporting life 43:23
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 La force de l'intention, 13 novembre, partie 2 17:48
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-13 Body scan with gratitude for the body 28:58
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 Guided meditation: whole body awareness 38:29
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 Instructions in mindfulness and guided meditation 34:33
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-13 La force de l'intention, 13 novembre, partie 1 37:53
Pascal Auclair	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2021-11-12 La force de l'intention, 12 novembre, partie 3 18:11
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-12 La force de l'intention, 12 novembre, partie 2 25:34
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-12 La force de l'intention, 12 novembre, partie 1 17:33
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-11 La force de l'intention, 11 novembre, partie 2 26:14
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-11-11 La force de l'intention, 11 novembre, partie 1 30:36
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-10-03 Enseignement: les 3 protections, et les 4 fondements comme voie d’accès aux 3 caractéristiques de l’existence 54:57
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-10-03 Instruction: rappel des 4 fondements de l’attention, le 4e fondement dont les 6 sphères des sens, et méditation assise 1:10:07
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-10-02 Enseignement: les 3e et 4e fondements de l’attention 1:10:15
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-10-02 Instructions: rappel des 2 premiers fondements + méditation assise centrée sur le 3e fondement (états mentaux) + consignes marche 1:13:53
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-08-08 Sympathetic Joy: Shared Joy Is Twice The Joy 40:33
Dawn Mauricio	Download Listen
True North Insight :  Black, Indigenous, and People of Colour Retreat

2021-08-08 Cultivating a Quality of the Heart: Compassion 51:12
DaRa Williams	Download Listen
True North Insight :  Black, Indigenous, and People of Colour Retreat

2021-08-07 Equanimity: The Time is Now 1:42:30
DaRa Williams	Download Listen
True North Insight :  Black, Indigenous, and People of Colour Retreat

2021-08-07 Metta: Love Is Strong 45:41
Dawn Mauricio	Download Listen
True North Insight :  Black, Indigenous, and People of Colour Retreat

2021-07-14 Enseignement : Ce sur quoi on ne peut compter - Institut de pleine conscience 58:20
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2021-07-11 Dharma talk on Refuge in Sangha 9:29
Daryl Lynn Ross	Download Listen
True North Insight :  Finding Refuge in Buddha, Dharma, and Sangha

2021-07-11 Practice instructions, guided meditation 32:10
Daryl Lynn Ross	Download Listen
True North Insight :  Finding Refuge in Buddha, Dharma, and Sangha

2021-07-10 Guided metta meditation 24:20
Daryl Lynn Ross	Download Listen
True North Insight :  Finding Refuge in Buddha, Dharma, and Sangha

2021-07-10 Dharma talk on meaning of 3 refuges, with focus on Buddha and Dharma 35:39
Daryl Lynn Ross	Download Listen
True North Insight :  Finding Refuge in Buddha, Dharma, and Sangha

2021-07-10 Opening talk and guided sitting 65:22
Daryl Lynn Ross	Download Listen
True North Insight :  Finding Refuge in Buddha, Dharma, and Sangha

2021-06-13 Death 32:11
Anushka Fernandopulle	Download Listen
True North Insight :  Body as Nature, Nature in the Body: Dharma and Our Connection to the Earth

2021-06-02 Not Knowing, Purposefully 55:33
Jill Davey	Download Listen
True North Insight :  TNI Regular Talks

2021-04-27 S'accompagner avec équanimité - méditation guidée et enseignement 60:38
Roxanne Dault	Download Listen
True North Insight :  TNI Regular Talks

2021-04-20 Solidification du soi et conscience des tendances de l'esprit - méditation guidée et enseignement 62:24
Roxanne Dault	Download Listen
True North Insight :  TNI Regular Talks

2021-04-18 Interconnexion : entrons en relation avec chaque instant - Questions-réponses et enseignement 43:46
Roxanne Dault	Download Listen
True North Insight :  Présence en nous et autours de nous