Alisa Dennis, Ph.D., discovered meditation through her study of metaphysics and ancient Christian mystical traditions. She's explored many spiritual traditions since then, including indigenous shamanism, which has broadened the matrices through which she understands the nature of human existence. Within Buddhism, Alisa practiced within the S.N. Goenka tradition of Vipassana and the Zen Soto tradition. She studied mindfulness through the Mindful Awareness Research Center (MARC) at UCLA and completed a multi-year training related to integrating contemplative practices into psychotherapy. Alisa is also a graduate of Spirit Rock Meditation Center’s 2017-2020 Teacher Training Program. Alisa has gravitated toward Insight meditation because of its emphasis on liberatory heart-opening practices and its growing community of practitioners committed to embodied awakening and transformative justice. Alisa is a licensed clinical psychologist in private practice in the Los Angeles area. She specializes in somatic oriented trauma release and integration work. In addition to drawing from contemplative wisdom traditions, Alisa practices depth psychology and dreamwork. She is passionate about the creative arts and exploring multi-dimensionality.