The greatest gift is the
gift of the teachings
 
Dharma Talks given at True North Insight
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2024-10-08 Q and R’s with Jean Esther & nakawe cuebas 54:39
Jean Esther, Nakawe Cuebas Berrios
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Metta/Karuna guided body scan meditation 46:30
Nakawe Cuebas Berrios
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Silence is Golden, The art of deep listening 43:34
Nakawe Cuebas Berrios
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Introduction to Equanimity as a Brahma Vihara followed by a guided practice 43:45
Jean Esther
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Working with emotions using R.A.I.N. 0:00
Nakawe Cuebas Berrios
(Recording not available) 
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-07 Difficulty as a Doorway: Exploring the Five Hindrances 53:35
Jean Esther
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This talk, focused primarily on Sense Desire and Aversion also emphasizes all hindrances as a doorway for awakening.
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-07 Practicing with the sixth sense door of ‘Thinking’ as a means of release from being lost in identification with it. 23:30
Jean Esther
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 Quatre qualités du coeur 33:15
Pascal Auclair
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Quelques mots sur la joie, la compassion, l’équanimité et la bienveillance et une pratique guidée sur quelques unes d’entre elles.
True North Insight :  Présence et silence au cœur de la nature

2024-10-06 Dhamma Reflections on Resilience 37:20
Nakawe Cuebas Berrios
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 Guided Metta Practice for Easy Person/Benefactor, Self, and Neutral Person 41:47
Jean Esther
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True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

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