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Jean Esther's Dharma Talks at True North Insight
Jean Esther
Jean Esther, MSW has been practicing meditation since 1975 and teaching in the dharma since the early 90’s. She is one of the Guiding Teachers at True North Insight in Canada and teaches locally in the Northeastern US. Trained in Jungian transpersonal psychology and Somatic Experiencing she has been a practicing psychotherapist in Western MA since 1981 with a specialization in the healing of trauma. Her passion is attuning to and supporting the liberating intersection of body, mind and heart and helping others of all ages do the same.
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2025-10-23 Guided Equanimity Practice 35:49
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-23 Establishing a Relationship with the Impermanence of Thought 24:59
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-23 The Reliable Compass of the EightfoldPath in Living Our Lives Path 50:57
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-22 Morning Instructions: Recognizing a path to peace through mindfulness of Feelings 29:46
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-22 Guided Compassion Practice for Other and Self 29:37
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-22 Unpacking Perceptual Distortions of Permanency 48:22
True North Insight TNI Regular Talks
2025-10-21 Guided Metta Meditation for Neutral Person 32:39
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-21 Waking Up through the Five Hindrances 45:04
True North Insight TNI Regular Talks
2025-10-20 Morning Instructions: Mindfulness of Body 18:04
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives
2025-10-20 Loving Kindness Practice for Benefactor and Self 30:33
True North Insight The Resilience Of Love & Wisdom In Meeting Our Lives

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