2025-01-01 Doubt and Faith 53:24
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2025-01-01 Guided Equanimity Meditation 42:56
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-31 Renunciation 54:03
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-31 Guided Self-Compassion Meditation 32:41
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-31 Morning Instructions w Chant 37:53
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-30 Dukkha and Sukha 56:43
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-30 Guided Mindfulness of Body 43:44
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-30 Refuge Teaching & 1st Morning Sit 43:55
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-29 First sit, opening night 22:35
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-12-29 Precepts 16:38
Jill Davey	Download Listen
True North Insight :  New Year's Retreat

2024-11-28 Quatre vérités, 2e partie 57:38
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2024-11-27 4 vérités, 3 protections 59:50
Pascal Auclair	Download Listen
True North Insight :  Coeur vaste, esprit libre

2024-11-27 Attention, pensées! 67:38
Pascal Auclair	Download Listen
Instructions, méditation guidée et Q&R
True North Insight :  Coeur vaste, esprit libre

2024-11-26 Vipassana, ça secoue! 48:31
Pascal Auclair	Download Listen
True North Insight :  Coeur vaste, esprit libre

2024-11-26 La pleine conscience appliquée 1:11:02
Pascal Auclair	Download Listen
Instructions, méditation guidée et Q&R
True North Insight :  Coeur vaste, esprit libre

2024-11-25 Pourquoi la pleine conscience? 1:11:46
Pascal Auclair	Download Listen
True North Insight :  Coeur vaste, esprit libre

2024-11-10 Reflections on Living our Practice, Q&R 34:31
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-09 Yoga in Daily Life - David Schouela 0:00
Daryl Lynn Ross	(Recording not available)
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-09 RAIN instructions for strong emotional states 38:36
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-08 Sensations and Feeling Tone 37:13
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-08 Guided Tonglen 33:57
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-07 Mindfulness 34:36
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-07 Guided Metta 26:26
Daryl Lynn Ross	Download Listen
True North Insight :  Abiding Mindfully in the Body: Meditation and Yoga Retreat

2024-11-02 Équanimité, compassion et joie 24:13
Pascal Auclair	Download Listen
True North Insight

2024-11-02 La danse du démembrement de l’égo 60:53
Pascal Auclair	Download Listen
Pascal parle des trois fausses perceptions qui nous accablent et raconte la pratique libératrice festive de la danse du demembrement de l’égo
True North Insight

2024-11-02 Les six domaines des sens 41:06
Pascal Auclair	Download Listen
True North Insight

2024-11-02 Quelques lunettes à enfiler pendant la pratique 67:04
Pascal Auclair	Download Listen
True North Insight

2024-11-01 Quatre essentiels partages post-retraite 60:07
Pascal Auclair	Download Listen
True North Insight

2024-11-01 Le 4e fondement de l’attention 66:06
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Le corps: un jeu de 4 éléments 16:53
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Ce que révèle une présence sage 58:19
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Ce moi qui semble au centre de tout 18:00
Pascal Auclair	Download Listen
True North Insight

2024-10-31 Ce qu’est un phénomène et comment en faire l’expérience en pleine conscience 53:21
Pascal Auclair	Download Listen
True North Insight

2024-10-08 Q and R’s with Jean Esther & nakawe cuebas 54:39
Jean Esther, Nakawe Cuebas Berrios	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Metta/Karuna guided body scan meditation 46:30
Nakawe Cuebas Berrios	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Silence is Golden, The art of deep listening 43:34
Nakawe Cuebas Berrios	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Introduction to Equanimity as a Brahma Vihara followed by a guided practice 43:45
Jean Esther	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-08 Working with emotions using R.A.I.N. 0:00
Nakawe Cuebas Berrios	(Recording not available)
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-07 Difficulty as a Doorway: Exploring the Five Hindrances 53:35
Jean Esther	Download Listen
This talk, focused primarily on Sense Desire and Aversion also emphasizes all hindrances as a doorway for awakening.
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-07 Practicing with the sixth sense door of ‘Thinking’ as a means of release from being lost in identification with it. 23:30
Jean Esther	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 Quatre qualités du coeur 33:15
Pascal Auclair	Download Listen
Quelques mots sur la joie, la compassion, l’équanimité et la bienveillance et une pratique guidée sur quelques unes d’entre elles.
True North Insight :  Présence et silence au cœur de la nature

2024-10-06 Dhamma Reflections on Resilience 37:20
Nakawe Cuebas Berrios	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 Guided Metta Practice for Easy Person/Benefactor, Self, and Neutral Person 41:47
Jean Esther	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 Stabilizing attention through anchor: body, breath, sound 44:24
Nakawe Cuebas Berrios	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-06 4 choses découvertes lors d'une longue retraite 57:41
Pascal Auclair	Download Listen
True North Insight :  Présence et silence au cœur de la nature

2024-10-05 Can We ‘Escape’ Suffering? 47:47
Jean Esther	Download Listen
This talk touches into the suffering that results from a lack of understanding of the natural laws of impermanence, unsatisfactoriness, and the absence of a solid self and the peace of resting in ‘not knowing’.
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-05 Explorer ses états intérieures 66:46
Pascal Auclair	Download Listen
True North Insight :  Présence et silence au cœur de la nature

2024-10-05 Morning Instructions: ‘Establishing Body Awareness as a Base for Mindfulness Practice' 57:47
Jean Esther	Download Listen
True North Insight :  The Resilience of Love and Wisdom in Meeting Our Lives

2024-10-05 La bienveillance libérée 27:03
Pascal Auclair	Download Listen
Méditation guidée
True North Insight :  Présence et silence au cœur de la nature

2024-10-04 Un regard candide et libérateur 59:48
Pascal Auclair	Download Listen
True North Insight :  Présence et silence au cœur de la nature