The greatest gift is the
gift of the teachings
Michael Stone's Dharma Talks at True North Insight
Michael Stone
I believe the solutions to our economic, social, and psychological problems are deeply intertwined. My mission is to translate Buddhist and yoga practices into tools that transform habits, cultivate intimate relationships, and awaken a profound compassion for the world.
2014-04-19 Guided Meditation 42:34
by Michael Stone with focus on the tongue, palette, position of fingers, and subtle physical tricks to open the mind in Vipassana practice. Recorded on silent retreat.
Form and Emptiness: The Role of the Body in Deep Meditation

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