The greatest gift is the
gift of the teachings
 
Jean Esther's Dharma Talks at True North Insight
Jean Esther
Jean Esther, MSW has been practicing meditation since 1975 and teaching in the dharma since the early 90’s. She is one of the Guiding Teachers at True North Insight in Canada and teaches locally in the Northeastern US. Trained in Jungian transpersonal psychology and Somatic Experiencing she has been a practicing psychotherapist in Western MA since 1981 with a specialization in the healing of trauma. Her passion is attuning to and supporting the liberating intersection of body, mind and heart and helping others of all ages do the same.
2021-02-27 Guided Compassion/Lovingkindness Meditation 55:45
True North Insight Navigating Uncertain Times with a Dharma Heart
2019-04-13 Guided compassion practice 31:32
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2019-04-13 Suffering is Relational 49:02
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2019-04-13 Morning instructions 24:54
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2019-04-12 Communal walking instructions 3:37
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2019-04-12 Guided meditation 10:36
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2018-08-11 Guided Meditation: Appreciative Joy 28:17
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2018-08-11 Q&A Second Instructions 10:51
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2018-08-11 Second Morning Instructions 16:41
True North Insight Relating to Ourselves and Others with the Heart of a Buddha
2018-08-10 Entering the Door of Vulnerability 45:00
True North Insight Relating to Ourselves and Others with the Heart of a Buddha

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